Stitches

I am in great shape but every time i workout/run i get a side stitch right where my left lung is everytime?

I am 14 and It comes immediatley after i start running and stays as long as i work out. It is very painful. This has been happening for a week now.

Public Comments

1. You need to drink more water and eat some bananas for the potassium.
2. and controll your breathing to add to the other guy. In your nose out your mouth. Its strange at first but it helps with cramps. And thats what your having alot of people get them.